One to One Classes.

“New Mindset New Rules” for Positive Physical & Mental Health results.

I designed my Well-being courses specifically for those of us living in the west and if you are living the Urban lifestyle then “The Way UK” offers classes to teach you how to create a Space of your own, to be able to step outside of your thoughts or physical ailments and Master clear thinking and avoid the Hive consciousness of society today. 

Between work & life, most of us are juggling a lot. When our to-do list is demanding, taking care of ourselves often drops to last priority. We can push on for months at a time without thinking to check in with ourselves.

If you’re not taking care of yourself physically and emotionally everything & everyone around you can suffer. 

This is where The Way UK gives you the ability to check in with your external and internal body to build personal physical strength & Increased intellect.

Group Classes.

 "The Way UK translates to “Vital Energy” and is a silken movement practice for both your External & Internal Body & Mind that is an extremely powerful tool for success for everyone and anyone wanting to learn. 

No equipment or special clothing is required and can be practiced indoors or outdoors. 

TQ (Taoist Qigong) Seeks Mind, Body, Soul & Spirit connection as well as physical healing, 

You will experience: 

Increased Body Strength & Abilities. 

Deep Intellect & Emotional Intelligence. 

Incredible advantages for the Strength of your Cerebrum, 

A Full Understanding of your internal Organs & Physical Body, Diaphragmatic Breathing Techniques. 

Achieve, equilibrium which dramatically reduces stress and increments unwinding, 

Access Activities to empower & upgrade your mind, 

Increase Self-Confidence. 

Diminishes Pressure and Builds Unwinding. 

Instructor Courses.

"Practitioner Classes available: Do you want to change the world by improving people's lives, making them healthier, and transforming your community for the better?

Scientific On-going studies of my practices address some of society's main concerns, including: 

Mental Health Well-being/Physical Well-being. 

Stress & Anxiety/Sleep Disorders.   Fatigue/Poor Appetite. 

Low Energy/Depression & Low Self Esteem. 

Multiple chronic conditions (hypertension, diabetes, thyroid, arthritis, lower back pain, degenerated disk disease, and more) 

For all ages, and abilities. 

Take one hour out of your busy schedule for yourself and discover this incredible practice that brings you Calmness and Increased Physical and Mental Strength. 

Curious Beginner or Intermediate practitioner. 

Join The Way UK… (Online Dojo). 

Great for all ages as a moving practice for health and vitality.