Which class is best suited to me?
Let’s find the right solution for you. Here you’ll find a detailed rundown of my services to help you decide on the best choice for you. If you have any questions or aren’t sure what to go for, then please get in touch and I’ll be happy to help.
Located in Sheffield south Yorkshire
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The Eight Brocades:
The breath and actions are constantly flowing. They are delicate and sensitive, making them perfect for those with varying skill levels. The movements gently massage the internal organs.
The forms are executed in a horse stance, with a focus on rhythmic, coiling, dragon-like, undulating movements. This is the gentlest and internal of the three Qigong systems.
This is ideal for:
People who like a more soft and fluid Qigong. People who desire to softly massage their internal organs and maintain a flexible spine.
This Qigong approach is ideal for persons who suffer from back and neck pain or have limited back mobility. It is also very beneficial for shoulder mobility and internal organs.
The Five Elements:
This is a staccato Qigong performed in place with five various stances that correspond to the five elements. Each Qigong form focuses on one of the five distinct organ systems and their associated meridians using five different animal movements that correspond to the element. For example, Dragon is the water element and moves like water in a delicate, spiral motion, focusing on the kidney system, whereas Tiger is with the Metal Element and is hard and linear, working on the lung system.
This is ideal for:
People who want a deep, satisfying squeeze, sweat, and feel like they've completed a full-body mental exercise. People seeking a combination of hard activity and meditation.
For those who want to do Qigong in one place. People who appreciate taking deep stances and stretching while building strength.
Animal Frolics:
This Qigong system was created by Hua Tuo, the originator of Medical Qigong. It is the very first Medical Qigong system to be devised. It is based on five separate animal movements that influence the meridians, organs, and bones. It was designed so that you move in the same manner as the element to help that organ system. It has five different species, each with four different forms, arranged in seasons. So there are a total of twenty types. It is the most dynamic of the three Qigong methods, with the most varied movements.
This is ideal for:
Those who want to incorporate walking into their Qigong practice.
People who prefer a diversity of movements and ways to move during their training.
Number of Forms= Contains four roads (sets), each with five animals. 5 Animals x 4 Roads equals 20 Qigong forms in total.
Complete Reality Taoism.
Taoism, Tao Te Ching & I Ching.
All of our Qigong practices retain their original spirituality, which is based on Lao Tzu Taoism. We did not modify or edit it. What we did was incorporate cutting-edge scientific frameworks into the ancient teachings to assist modern folks better grasp Qigong and have a better learning experience. We're also using it to improve the practice.
Meridians
Meridians are vital pathways in the body, and the Meridian Qigong Mastery Programme and Teacher Training is a secret practice aimed at boosting the immune system, reducing stress, and preventing injury. If you're acquainted with yoga's chakras, you'll find parallels in Daoist philosophy, which is the foundation of Traditional Chinese Medicine (TCM). Here, internal organs are the main hubs for energy storage and distribution. From these organs, a vast network of energy pathways, known as Meridians, spread throughout the body, regulating Qi flow. In TCM, Meridians are likened to rivers connecting to organs, our 'oceans and lakes.' Blockages in these pathways can lead to symptoms like edema, inflammation, fatigue, and pain, potentially harming the organs if unchecked. The programme teaches methods to keep these pathways clear, offering prescriptions for various conditions, including pain, emotional balance, and chronic illness management. It culminates in a module for those aspiring to teach Qigong, providing comprehensive training designed by educational experts.
Become Qigong Instructor.
Discover the power of qigong with our all-in-one Teacher Training Bundle! This comprehensive bundle includes all of the knowledge and materials you need to master and teach various parts of Qigong from the comfort of your own home.
This training package includes four best-selling online courses:
Are you prepared to deepen your practice?
Are you interested in learning and teaching qigong?
Are you prepared to elevate your practice to the next level?
Do you want to change the world by improving people's lives, making them healthier, and transforming your community for the better?
There is no greater call. We are here to help you achieve your goals.